Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 20 Minute Move & Stretch Next Preview Preview 10 Minute Foam Roller Stretches for Better Posture You Might Also Like 25 Minute Barre 30 Minute Yoga Flow w Elyse 20 Minute Gentle Flow 20 Minute Mellow Flow Foundational Pelvic Stability Exercises
Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 20 Minute Move & Stretch Next Preview Preview 10 Minute Foam Roller Stretches for Better Posture You Might Also Like 25 Minute Barre 30 Minute Yoga Flow w Elyse 20 Minute Gentle Flow 20 Minute Mellow Flow Foundational Pelvic Stability Exercises