Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 20 Minute Move & Stretch Next Preview Preview 10 Minute Foam Roller Stretches for Better Posture You Might Also Like 30 Minute Yoga Flow w Elyse Preview Preview 25 minute floor pilates 15 Minute Arms & Abs 20 Minutes Low Back Therapy 40 Minute Full Body Strength
Sign up to view this video Join Now barre, • 1/4/24 25 Minute Barre with cardio Weights and a pilates ball are optional props to increase the intensity in this full body workout with small bursts of cardio. Previous 20 Minute Move & Stretch Next Preview Preview 10 Minute Foam Roller Stretches for Better Posture You Might Also Like 30 Minute Yoga Flow w Elyse Preview Preview 25 minute floor pilates 15 Minute Arms & Abs 20 Minutes Low Back Therapy 40 Minute Full Body Strength